Massage Recipes

 

Menstrual cramp blend
30ml almond oil
15 drops peppermint
10 drops cypress
5 drops lavender
Massage small amounts into abdominal area as needed.

Love potion blend
15 drops sandalwood
8 drops mandarin
5 drops jasmine
8 drops lemon
4 drops frankincense
110ml almond oil

Geranium blend
10 teaspoons grapeseed oil
6 drops of geranium
1 drop lemongrass
4 drops coriander
2 drops rose

Fresh rain blend
6-8 t grapeseed oil
6 drops lavender
2 drops rose
2 drops jasmine

Minty blend
10 teaspoons grapeseed oil
3 drops eucalyptus
4 drops rosemary
2 drops peppermint

Oriental blend
6-8 teaspoons grapeseed oil
6 drops sandalwood
2 drops myrrh
2 drops jasmine

Tea tree blend
8 teaspoons grapeseed oil
6 drops jasmine
2 drops tea tree
2 drops neroli

Sandalwood blend
10 teaspoons grapeseed oil
6 drop sandalwood
2 drops lavender
2 drops rosewood
2 drops rose

Smooth seduction blend
2 drops rose
5 drops sandalwood
2 drops ylang ylang
25ml base oil of choice

Depression blend
4 drops bergamot
3 drops lavender
3 drops basil
30ml jojoba oil

Anxiety blend
2 drops neroli
3 drops lemon
2 drops jasmine
2 drops sandalwood
1 drop vanilla
30ml jojoba oil

Premenstrual blend
10 drops geranium
15 drops lavender
5 drops german chamomile
3 drops cypress
25ml base oil of choice

Fear blend
4 drops patchouli
2 drops sandalwood
3 drops cardamom
30ml jojoba oi

Cellulite blend
30ml hazelnut oil
8 drops oregano
8 drops fennel
8 drops rosemary

Muscular ache blend
30ml hazelnut oil
8 drops bergamot
8 drops coriander
6 drops eucalyptus
8 drops rosemary

Cold and flu blend
7 drops cinnamon
7 drops eucalyptus
7 drops tea tree
7 drops pine
30ml base oil

Arthritis blend
10 drops juniper
10 drops lemon
5 drops thyme
30ml base oil

Asthma blend
4 drops hyssop
8 drops lavender
8 drops pine
8 drops rosemary
30ml base oil

Poor circulation blend
12 drops black pepper
12 drops juniper
8 drops cypress
30ml base oil

Baby blend
100ml base oil
5 drops lavender
5 drops orange

Love blend #1
30ml base oil
8 drops sweet orange
8 drops lavender
8 drops lemon

Nervous Blend
22 drops bergamot
9 drops basil
19 drops lavender
100ml base oil

Mosquito repellant blend
5 drops clove
10 drops eucalyptus
5 drops geranium
5 drops peppermint
30ml base oil

Seduction Blend
20ml base oil
4 drops ylang ylang
2 drops clary sage
4 drops jasmine

Recovery blend
20 drops eucalyptus
10 drops petitgrain
20 drops black pepper
100ml base oil

Best ever body blend
1 T avocado oil
20 drops jojoba oil
15 drops carrot seed
8 drops rose geranium
2 drops sandalwood
2 drops lemon
2 drops chamomile
2ml vitamin E oil

Warming blend
80ml almond oil
20ml wheatgerm oil
5 drops ginger
5 drops juniper
5 drop lavender
5 drops rosemary
5 drops sage
Massage into sore muscles and areas effected by rheumatism

Endurance blend
10 drops cardamon
20 drops rosemary
20 drops sandalwood
100ml base oil

Cough relief blend
100ml base oil
10 drops basil
15 drops pine
25 drops eucalyptus

Massage the chest and upper back twice daily

Body butter
20 ounces almond oil 500g
½ pound anhydrous lanolin 200ml
8 ounces glycerin 226g
3 ¾ ounces beeswax 100g
5-10 drops of essential oil

Place the lanolin and almond oil in a double boiler and begin to melt over a low heat. Once they are melted, add the glycerin and stir until all three are completely mixed. Add the finely chopped beeswax and stir the mixture until it's just melted. Remove the boiler from the heat and add the essential oil. Once it is combined, pour into containers. Keep stirring the pot often while you pour and pour as quickly as reasonable. If you take too long the lanolin and glycerin may begin to separate. Place the lid on the containers and allow it to cool.

Mango butter balm
25g of emulsifying wax
175g of mango butter
25ml of glycerin
300ml of distilled water at room temperature
60 drops of essential oils of your choice.

Place the wax, butter, oil and glycerin together in a double boiler and heat slowly until the wax is only just melted. Remove the boiler from the heat and allow the mixture to cool slightly. Stir in the water and essential oils well. Using a stick blender, beat for around half a minute and then pour into containers. This recipe makes a fairly solid cream that will melt into the skin.

 

 

Romance blend
2 drops ylang ylang
2 drops sandalwood
2 drops patchouli
2 drops sweet orange
20ml almond oil
For use on the body not the face.

Eczema and dermatitis blend
2 drops patchouli
2 drops lavender
1 drop chamomile german
10ml jojoba oil
Massage lightly into effected area three times daily

Soothing blend
10 teaspoons safflower oil
5 drops lavender
2 drops violet
2 drops chamomile
2 drops frankincense

Green fields blend
6-8 teaspoons grapeseed oil
6 drops chamomile
2 drops rose
2 drops rosemary

Patchouli blend
10 teaspoons grapeseed oil
7 drops patchouli
4 drops jasmine
2 drops rose

Spice blend
10 teaspoons olive oil
6 drops ginger
4 drops jasmine
2 drops orange

High stress blend
30ml almond oil
15 drops clary sage
10 drops lemon
5 drops lavender

Love Tonight blend
2 drops bergamot
4 drops jasmine
2 drops lavender
2 drops petitgrain
25ml base oil of choice

Anger blend
5 drops sandalwood
5 drops vetiver
1 drop jasmine
30ml jojoba oil

Insomnia blend
6 drops rose
2 drops jasmine
2 drops chamomile
30ml jojoba oil

Her love oil blend
3 drops ylang ylang
2 drops nutmeg
2 drops vanilla
1 drop jasmine
1 drop clove
30ml almond oil

Muscular blend
50ml apricot kernel oil
12 drops juniper
8 drops lavender
10 drops rosemary
5 drops wintergreen

Stretch mark blend
10 drops frankincense
15 drop lavender
5 drops neroli
30ml base oil

Muscular cramp blend
10 crops basil
8 drops cypress
8 drops sweet marjoram
30ml base oil

Rheumatism blend
6 drops eucalyptus
8 drops juniper
8 drops rosemary
6 drops thyme
30ml base oil

Bronchitis blend
10 drops eucalyptus
5 drops hyssop
10 drops niaouli
5 drops sandalwood
30ml base oil

High blood pressure blend
10 drops clary sage
10 drops lavender
10 drops ylang ylang
30ml base oil

Sinusitis blend
7 drops basil
7 drops eucalyptus
7 drops lavender
7 drops peppermint
30ml base oil

Nausea and diarrhea blend
9 drops lavender
9 drops peppermint
6 drops sandalwood
30ml base oil

Orange and clove blend
30ml base oil
20 drops orange
10 clove

Love blend #2
50ml base oil
11 drops ylang ylang
11 drops grapefruit
2 drops rose

Relaxation Blend
3 drops bergamot
4 drops cedarwood
3 drops neroli
20ml base oil

Restoration Blend
20ml base oil
2 drops lemon
2 drops rosemary
2 drops black pepper
4 drops lavender

Stamina Blend
20ml base oil
2 drops lemongrass
2 drops myrrh
6 drops sandalwood

Energiser blend
15 drops eucalyptus
20 drops sage
15 drops mandarin
100ml base oil

Pre-menstrual bloating blend
50ml base oil
8 drops peppermint
8 drops juniper
9 drops lemon
Massage into lower back and abdomen using only enough oil to be absorbed by the skin. Massage from the feet up the legs to the thighs if you get fluid retention in your ankles.

His love oil blend
4 drops sandalwood
2 drops jasmine
2 drops ylang ylang
1 drop cinnamon
1 drop clove
30ml almond oil

Hay fever and allergy blend
50ml almond oil
50ml jojoba oil
27 drops lavender
13 drops geranium
10 drops german chamomile

Gastritis blend
100ml base oil
15 drops basil
25 drops fennel
10 drops german chamomile

 

 

Massage butter
4 tablespoons of coconut oil
4 tablespoons of cocoa butter
4 tablespoons of apricot kernel oil
2 ½ teaspoons of grated beeswax
40 drops of essential oils of your choice.

Put all of the ingredients in a double boiler and melt them over a low heat while gently stirring so they are well combined. Remove from the heat and add the essential oils. Pour into containers and label.

 

 

Basic Butter Bars
250g of cocoa butter
250g of beeswax
250g of shea butter
fragrance or essential oils (optional)

Place all of the ingredients in a double boiler and melt them together on a low heat. Once melted, take the boiler off the heat and let it cool slightly before adding scent. All you have to do then is pour it into the mould of your choice. Once they're set, pop them out and rub them all over yourself (or someone else)

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