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Anxiety blend
4 drops lavender
2 drops rosemary
2 drops geranium
2 drops lemon
Calming blend
3 drops lavender
3 drops neroli
2 drops palmarosa
Mental stimulation
blend
3 drops rosemary
2 drops lemon
3 drops cardamon
Productivity blend
3 drops peppermint
3 drops lemon
2 drops juniper
Confidence blend
3 drops sandalwood
3 drops orange
2 drops jasmine
Creativity blend
2 drops orange
3 drops bergamot
3 drops frankincense
Nerve blend
3 drops bergamot
3 drops mandarin
3 drops sandalwood
Pick me up blend
4 drops bergamot
2 drops cedarwood
2 drops lavender
Peace blend
5 drops sandalwood
5 drops vanilla
Each of the following
blends is designed for inhalation to achieve the desired relief
or result. They can be used in vaporisers, oil burners or on tissues.
For best results on material, drip the drops directly on to a
clean tissue or handkerchief and try to avoid getting oils from
your fingers mixed in. For vaporisers and oil burners simply follow
the instructions that come with them.
Anxiety blend
1 drop ylang ylang
1 drop frankincense
1 drop neroli
Nerve calming blend
3 drops basil
3 drops peppermint
2 drops rosemary
Competition Blend
1 drop grapefruit
1 drop basil
1 drop rosemary
Oxygenation Blend
3 drops peppermint
3 drops lemon
2 drops eucalyptus
Asthma/Sinusitis
Blend
2 drops lavender
2 drops marjoram
2 drops eucalyptus
PMS Blend
3 drops ylang ylang
2 drops geranium
1 drop lavender
Headache Blend
2 drops lavender
2 drops orange
1 drop basil
1 drop palmarosa
Wake-me-up Blend
5 drops peppermint
5 drops spearmint
7 drops lemon
Nose bleed Blend
1 drop lavender
3 drops lemon
Bug-a-boo body spray
6 drops lavender
1 drop citronella
2 drops lemongrass
2 drops tea tree
2ml of essential oil solubiliser
100ml distilled water
Mix all the ingredients
together in a spray bottle and lightly spray arms and legs. Don't
use this on your face.
Abrasions and Cuts
100mls distilled water
2 drops lavender
3 drops tea tree
3 drops patchouli
Put all ingredients into a glass bottle. Shake it really well
before soaking a cotton wool ball and wiping the injured area.
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Energising blend
4 drops geranium
4 drops rosemary
2 drops bergamot
2 drops peppermint
Uplifting blend
3 drops bergamot
2 drops lemongrass
3 drops black pepper
Inspirational blend
3 drops pine
2 drops basil
3 drops bergamot
Clarifying blend
4 drops lemon
2 drops rosemary
2 drops black pepper
Invigoration blend
3 drops eucalyptus
2 drops lemongrass
3 drops sage
Insomnia blend
3 drops lavender
2 drops marjoram
3 drops orange
Study blend
15 drops basil
25 drops lemon
10 drops pine
Sedative blend
22 drops lavender
19 drops cedarwood
9 drops lemongrass
Study blend
3 drops basil
5 drops lemon
2 drops rosemary
Uplifting blend
4 drops lemon
1 drop rosemary
1 drop clary sage
Breathe Easy Blend
2 drops eucalyptus
2 drops peppermint
2 drops pine
Meditation Blend
2 drops myrrh
4 drops bergamot
2 drops frankincense
Anti-stress Blend
2 drop of patchouli
2 drops bergamot
2 drops lavandin
Focus-the-mind Blend
2 drops bergamot
2 drops juniper
2 drops sandalwood
Passion Blend
7 drops sandalwood
2 drops patchouli
3 drops ylang ylang
5 drops orange sweet
Sweet Dreams Blend
2 drops chamomile
2 drops geranium
2 drops lavender
Asthma Blend
3 drops eucalyptus
2 drops lemon
Insect repellant
100 ml distilled water
30 drops lavender
15 drops citronella
5 drops lemongrass
10 drops pine
2ml essential oil solubiliser
Mix all the ingredients
together in a spray bottle and lightly spray arms and legs. Don't
use this on your face.
Anti-fungal swab
for athlete's foot
1 drop lavender,1
drop thyme, 1 drop tea tree
Drop onto a cotton bud and dab on the skin
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